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Posts Tagged ‘tips to survive an anxiety attack’

Okay, I hate my life, my job sucks, the kids are fighting, I have no money, I can’t breathe, my chest hurts, Oh my God I think I will die, I can’t breathe ….

Change the record already 15 tips to survive an anxiety attack and how to stop them

I could work myself up into quite a tizzy on a moment’s notice and didn’t realize that I had the control to stop the anxiety attack.  To this day I am thankful that I found the ways to grow stronger as a woman, especially in the aftermath of the abuse I lived through for years. Click here to read more

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