Archive for the ‘poetry inspirational’ Category

strong women fighting back after domestic violence

I am Woman hear me Roar… now get out of My Way!

The following comment and poem about leaving abusive husband was left on 2010/09/02 and was worth sharing with you, the reader wrote:

Dear Rebecca,

I was in an abusive relationship for 3 years and he abused me in all aspects. I found the will the leave him when he attempted to hit me while I was 3 months pregnant with our son. At that moment, I couldn’t leave for myself, but I could leave for my baby and I was gone the next week.

It’s been a difficult journey because I still see this man and speak to him because of the child we share. He has continued to be verbally, emotionally and once even physically abusive to me in front of our son. We go to court at the end of the month and I’m praying the court will see the kind of man he is and will help me in protecting myself and my son. I wrote the following poem depicting my journey and my realization.

I could only be his victim as long as I allowed myself to be and I refuse to be his victim. I hope you all enjoy this poem:

strong women fighting back after domestic violence

I am Woman hear me Roar… now get out of My Way!

-NO MORE- By Ashley P.
A life that has for so long been controlled by manipulation and fear,
So many times left broken and in tears.
Broken bones and bruises followed by promises allowed to heal,
Names and accusations, confusion at the appeal.
Was it really appeal, or just a distorted view?
A victim of the lies, a victim of “I don’t know what to do”.
Attempts to do what’s right, attempts to inspire change,
Feelings of defeat when things remained the same.
A will to be happy, a will to stand fear in the face,
Determination to finally escape this dreadful place.
Emergence out of darkness, finally able to see the light,
Finally the courage to stand up and fight the fight.
No more being afraid, no more running away,
No more looking back and living like yesterday.
No! no more being afraid, not one more excuse,
No longer a victim, but a survivor of abuse.

I have heard from Ashley a few times and will get her other posts here, she is a true inspiration.

Love & Peace,


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I wrote this poem six months ago when someone pointed out that our first real relationship sets the tone for future relationships…it made me think of my first relationship at the age of 15 which lasted 3 years…and this person sadly lingered for an additional 3 years in my life on and off…I was searching for somewhere to share it and came across this site…I hope it helps someone…

Abuse and lies…no more…I am worth it!
by Luz Barbosa

he tells me not to look that way
he tells me not to dress that way
he tells me not to talk that way
he tells me not to act that way

he smacks me
he tells me I better shut up or else
he tells me I am worthless
he tells me my no’s are meaningless
he doesn’t care that I don’t want to or that I am crying

he tells me he loves me
he tells me I am his and I will always be, that he owns me
he tells me no one will ever love me like he does

he tells me I am stupid
he tells me I am a hoe
he tells me he will kill me

he sucks the life out of me

I finally had enough
I could not continue to live this way
I realized these were all lies
I decided this behavior was unacceptable
I finally got out

I was young
I didn’t know any better
I kept it to myself
I was ashamed
I lived in fear

I refuse to be controlled
I refuse be abused
I refuse to end up dead

I deserve to be safe
I deserve respect
I deserve to be loved
I deserve to be happy
I deserve to be free to be me
I deserve to be treated well

I am worth it!

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Vist my new Poetry Blog – Poetry on Violence and Healing and Post your Poetry to help others think, heal and mend


Get Ready
To have YOUR life back!
Get Ready
To leave the abuse behind!
Get ready!

Because YOU deserve your “dignity”!
Get ready
To let the “healing” start!
Get Ready
To live “without” fear!
Get Ready
YOU have the right to be “YOU”!
Get Ready
To use YOUR voice and be “heard”!
Get Ready
To dance to the music of “freedom”
Get Ready
To re-learn how to be “alive”!
Get Ready
To grab the reins of “empowerment”!
Get Ready
To walk into L.I.F.E.
Get Ready

Get Ready. GET Ready. GET READY

(L)ove (I)integrity (F)orgiveness (E)mpowerment

If you’re not “READY for LIFE”,

When will “YOU” think it’s time to “GET READY”?

No time like today, tomorrow’s not promised.


Your only FEAR should be the CHOICES you make.

Get Ready on Poetry Blog

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No More to Be Thankful for This Year – a reminder

Please click to view entire poem and leave comments in the one location.

Be Well, Be Safe Today and all throughout the years.
Love & Peace,

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Dream Focused
By Rebecca J. Burns

Look at nothing else
Put on all your blinders
Or what you want you will lose sight
Concentration is important
Even though it may not seem
If you wish to have what you want in life
You must Focus on the Dream…
Live it
Feel it
Be it
Or nothing you will have
For those without a dream in life
Wander down the path
Someday you will feel frightened
Lost and all alone
Close your eyes and search your soul
For something to pull you through
A memory
A dream
A promise of tomorrow
For the fate He has in store for You
Must first be thought by You!

Love & Peace,


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I’m an angel to encourage you

In all that you may do.

Reminding you to never forget

That dreams really do come true.

If you lose your way, I’ll be there

No matter where you are.

Just close your eyes and make a wish

And follow the shining star.

I’ll be the shoulder you can cry on

Through the good times and the bad.

I will be there when you are happy,

And I will be there when you are sad.

I’ll be the strength when you are weak,

I’ll give you courage to make you strong.

I’ll give you faith if you get lost,

I’ll always help guide you along.

So if you don’t succeed at first,

Remember to give it another try.

Spread your wings and be free now,

And you will soar like a butterfly.

Copyright 2001 Donna Webster

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Calling all poets! I receive dozens of poems from women each month and just a few from men. Anyone who reads my blog at The Last Straw knows that poetry can heal a broken heart.

First I want to thank the many readers who have already sent me poems, they should all be posted here by now. All of the poems found here will eventually find there way to a new blog just for poetry at Poetry on Violence and Healing

I am putting together a free ebook to be given away on this site and others that contain poetry from others who have dealt with domestic violence/abuse. My goal is to empower women and men to get out of and to heal in the aftermath of domestic violence. Poetry from any point of view will work. I am really in need of uplifting poetry as well and poetry from a man’s point of view.

I encourage women and men, to share their poetry on recovery and surviving domestic violence. We feel so alone when we are in the abuse, during the aftermath my goal is to help others feel connected and far from alone. Your poem may be posted on someone’s desk someday and that poem may be the only thing that gets them through the day.

For the men out there, please help me, to help others understand, that domestic violence happens to men and hurts them just the same. I can not share your thoughts and feelings, I can only agree that it happens and you are of no lesser value in this horror because you are a man. If anything, your recovery and pain is more silent so please share.

No matter what sex or color or marital status you are a punch hurts just the same. I have created this blog to share only poetry and how it helps us all in the healing process. Please help me create a blog that allows others to heal and realize that they are not alone. Your poetry will do just that.

By leaving a poem here you are stating that you are the author and I have permission to post it elsewhere and to use it in several upcoming books. Poetry has helped me heal from horrific violence and pain and I know that it can help you too. By sharing your poetry you are indeed helping someone else who feels all alone to feel connected and heard.

Love & Peace,

Poetry left in this post will later be placed in the proper category for others to find it quickly. Please only share poetry that you have written out of respect for the authors. By sharing your poetry here you are giving me permission to share your poem on other blogs and to use it in upcoming writing projects, books and others items. If you post your name you will be given full credit.

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