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Archive for the ‘inspirational’ Category

I always love when I open the right book at the right time or turn on the TV and one of my favorites things in on.  Well, something like that happened today but I wasn’t even looking.  I love that I can cast Youtube from my phone to my bedroom tv, well today I was doing some work on the computer and I wanted to watch some videos about the stuff I love, blogging, marketing, stuff like that, nothing special, but this filled the silence without having to put on music.  Don’t get me wrong, I love my silence but when doing some tasks, this helps.

After watching a video about blogging suddenly one started to play that I think was titled, The best speech ever, secret to self motivation. It talks about the 5 second rule and no, not the one where if you drop that piece of candy on the floor you can pick it up within 5 seconds, if no one saw you, maybe you have 10.

This was about how motivation rarely works but counting down from 5, 4. 3. 2. 1 can and does all over the world.  I had watched something about this earlier in the year and had implemented it, but then like some habits, I just stopped, but it had been working.

It was like my mojo knew I needed this 5 second rule reminder. Now writing this it reminded me that I used this method when I never heard of as I dealt with major anxiety attacks in the past, I would allow my self 5 seconds to change my thoughts, it always worked. Tips to survive an anxiety attack

I am woman hear me roar Design Larger

Please share below if you have used this countdown method to stop anxiety or improve areas of your life. Normally the simple things we feel won’t work.

I strongly encourage you to watch this video, it may be just what you needed to snap into action for things in your life, this will apply to every single area of your life.  The link is below and I embedded the video so you can save another second, and you better know I am counting down, if you do not click the link to watch withing 5 seconds, you never will.

5 seconds to change your life – best speech ever

Love & Peace,
Rebecca

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Rocker Girl

My littler rocker girl

Hello Ladies, Gents and young readers,

Today I just  really wanted to share a few moments I had with my 9, soon to be 10yr old daughter who has decided to sing for school on Monday, she has been singing since she was barely 2 and has the voice of an angel, I know all parents say that, but trust me, would bet my life you will be hearing her someday.  She sings all the time but struggles to sing in front of others, lately she has done better with that but had decided to quit this time because she struggled to learn the words. Ii was like no way lady, if you can’t learn all the words than you read the paper as you sing, everyone will love that voice and will not even notice you are reading some of the words.  This inspired her to keep going.

She going to sing the song from Frozen, not sure but should be called, Let it go as that is often said in the song.  I just sat in awe last night as I helped her practice.  Yes, her voice stuns me but her excitement over that one on one attention meant more to her.  Sing, dance and play with your children, keeps you young and they really feel that love.

What songs do your children sing to you? What dreams do they have that you eagerly encourage?   I don’t remember having an adult inspire me when I was younger or even as an adult, I had to find those things on my own.  What are you doing to be there for your children and yourself?

Love & Peace,
Rebecca
Gifts to Inspire

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Hello Ladies,

I have been following several really strong women over the years and wanted to share some insight from one of my favs, Sheree Keys, I encourage you to read through some of her posts, they often inspire me, below is one from today.

Excerpt from Sheree Keys – CEO, Author, Speaker

“When I actually listen to the infinite loving voice inside me instead of the small fearful one, life is absolutely magical and blissful. No one gets in our way but us. I don’t care where you are at in your life or where you came from… If you listen to the voice of hope that makes dreams come true, you can be-do-have anything you desire.” – Sheree Keys

Supporting You-One Transformation At A Time,

Sheri McConnell 2012

Sheri McConnell 2012

Sheree Keys – CEO, Author, Speaker

Visit her site at http://www.shereekeys.com/

 

Who do you read when you need to be inspire?

Love & Peace,
Rebecca

 

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For more quotes click here https://thelaststraw.wordpress.com/2007/08/15/quotes-about-domestic-violence/

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I wrote this so many years ago and still read it almost daily.  If you would like to purchase this as a keepsake or gift just let me know in the comments and I will hook you up!

Love & Peace,
Rebecca

Photo used with permission from photographer Sharon D. Pruitt

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