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Archive for the ‘Goal Setting’ Category


Mirror Mirror on the Wall – how staring down that woman in the mirror can help you recover from abuse

One of my all-time favorite books is called Simple Abundance by Sarah Ban Breathnach. If you never read another book of self-discovery, read this one. A dear friend gave me this book a few years after I was out of the abuse. It is set up to read a quote and then one page for the day, something to inspire you and make you think. I read that book front to back for over five years. To read more click here 

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live_in_the_5_seconds_of_your_life

I was working the other day and wanted to learn more about the 5-second rule, while I had used some of this in my life I wanted to know more.  The video has one of my favorite people, Lewis Howe, just a down to earth person that I am learning so much from in regards to the people he brings on his show.

Sounds too simple, but it works for me and can work for you.

click here to read the full article

Love & Peace,
Rebecca

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Hi ho, hi ho, it’s off to Pinterest I go!

Who_Knew_you_could_relieve_stress_anxiety_Pinterest_larger

When I first wrote this post around 3 years ago I had just recently learned about the power of Pinterest. It was months after hearing the name before I finally decided to check out what all the excitement was about. Well, here we are, maybe 3 or more years later. At first, I was interested in what the site had to offer me in the way of marketing as it was discussed in a seminar for business and after watching a video on how to set things up, I was off and running like a kid in a candy store.

I set up a few boards and began pinning things that I liked, that is where the addiction began.

to read the full article click here

Love & Peace,
Rebecca

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Photo-Bigger-Tolerations

Stop Tolerating – Start Living. My favorite time of the year is the week between Christmas and the New Year, during that time I decide what my major 3 goals will be for the following year, one thing I strive to do is have them all written down and set in Stone by New Years day or that week at the latest, by set in stone I mean they have been written in my goal journal and entered into a PowerPoint that I update yearly and as my goals change, posted on the bathroom mirror and written somewhere so that I see them from my bed.

to read the full article click here

Love & Peace,
Rebecca

 

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Do you suffer from the anxiety of wanting something so much that you yearn and crave to be doing it every minute of every day?

I do. I admit that I am a writer wannabee. I think about writing, I fall to sleep at night thinking about writing, I talk about writing; sadly, the only thing that I don’t do is actually write on a consistent basis.

Are_Your_A_Wannabee_Procrastinating_Dreamer

Are you a Wannabee Procrastinating Dreamer?

This procrastination doesn’t affect anyone but good old me. One of my biggest fears in life was growing old alone, which doesn’t seem something that I need to worry about anymore since I have been blessed to meet the man of my dreams, but not writing is something that is allowing my life’s dream to slip away, one unwritten page and word at a time.

to read the full article click here

Love & Peace,
Rebecca

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Rocker Girl

My littler rocker girl

Hello Ladies, Gents and young readers,

Today I just  really wanted to share a few moments I had with my 9, soon to be 10yr old daughter who has decided to sing for school on Monday, she has been singing since she was barely 2 and has the voice of an angel, I know all parents say that, but trust me, would bet my life you will be hearing her someday.  She sings all the time but struggles to sing in front of others, lately she has done better with that but had decided to quit this time because she struggled to learn the words. Ii was like no way lady, if you can’t learn all the words than you read the paper as you sing, everyone will love that voice and will not even notice you are reading some of the words.  This inspired her to keep going.

She going to sing the song from Frozen, not sure but should be called, Let it go as that is often said in the song.  I just sat in awe last night as I helped her practice.  Yes, her voice stuns me but her excitement over that one on one attention meant more to her.  Sing, dance and play with your children, keeps you young and they really feel that love.

What songs do your children sing to you? What dreams do they have that you eagerly encourage?   I don’t remember having an adult inspire me when I was younger or even as an adult, I had to find those things on my own.  What are you doing to be there for your children and yourself?

Love & Peace,
Rebecca
Gifts to Inspire

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Hello Ladies,

I have been following several really strong women over the years and wanted to share some insight from one of my favs, Sheree Keys, I encourage you to read through some of her posts, they often inspire me, below is one from today.

Excerpt from Sheree Keys – CEO, Author, Speaker

“When I actually listen to the infinite loving voice inside me instead of the small fearful one, life is absolutely magical and blissful. No one gets in our way but us. I don’t care where you are at in your life or where you came from… If you listen to the voice of hope that makes dreams come true, you can be-do-have anything you desire.” – Sheree Keys

Supporting You-One Transformation At A Time,

Sheri McConnell 2012

Sheri McConnell 2012

Sheree Keys – CEO, Author, Speaker

Visit her site at http://www.shereekeys.com/

 

Who do you read when you need to be inspire?

Love & Peace,
Rebecca

 

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